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Saturday, July 18, 2020
This will be a USPA Sanctioned event.
Weigh ins:
Friday, July 17 – Times and Location are to be determined
Lifting begins:
Saturday, July 18 at 9:00 a.m. following a rules meeting at 8:30 a.m.
T-shirts will be available for pick up at the venue.
This is a USPA Sanctioned event. All competitors must be a USPA member. If you are currently not a member, click HERE to apply for the membership.
Full Power, Push/Pull, Bench Only, Deadlift Only
Raw, Raw Classic & Singly-Ply
Rules:
One-piece singlet must be worn, as a minimum for all lifters. Underwear must be “v” type legless aka “tighty whities”, or jockstrap. No compression shorts or spandex allowed.
Raw Division: requires a one piece singlet, and allows 4 inch wide buckle or lever belt (no velcro belts or padding on the inside of belts), wristwraps can be up to 1 meter, and single layer kneesleeves. Over the calf long socks required for the deadlift for all lifters.
Classic Division: is raw except it allows up to 2.5 meter kneewraps for the squat.
For all women’s and light weight men’s (181 lbs and under) squat flights, the 20 kg bar will be used. For all other flights the 25 kg long bar will be used.
See USPA rulesbook by clicking here.
For more information on format and classification standards, go to: https://www.uspa.net/ and select member resources.
July 18, 2020
Athletes will receive a colored T-shirt for their entry fee. Pre-registered athletes may upgrade their cotton shirt for a dri-fit for an additional $12 through June 22. T-Shirts will be located at the venue.
Athletes receive FREE admission to the Iowa Games Opening Ceremony
Gold, Silver and Bronze medals in each weight class.
All lifters must show proper identification (driver’s license, passport, or school ID) and their USPA membership card (with expiration date) at the time of weigh-ins.
Junior | 13 – 15
Junior | 16 – 17
Junior | 18 – 19
Junior | 20-23
Open | 13 – 80+
Sub-Master | 35 – 39
Masters | 40 – 44
Masters | 45 – 49
Masters | 50 – 54
Masters | 55 – 59
Masters | 60 – 64
Masters | 65 – 69
Masters | 70 – 74
Masters | 75 – 79
Masters | 80 – 84
Masters | 85+
97 Pounds
105 Pounds
114 Pounds
123 Pounds
132 Pounds
148 Pounds
165 Pounds
181 Pounds
198 Pounds
198 +
114 Pounds
123 Pounds
132 Pounds
148 Pounds
165 Pounds
181 Pounds
198 Pounds
220 Pounds
242 Pounds
275 Pounds
308 Pounds
308 +
Registration is on-line only through the USPA site. See “Registration” at the top right of the page. On-site registration will NOT be allowed.
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