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» Zumba


Sunday, July 16, 2023


Ames Community Center Gym
515 Clark
Ames, IA 50010



Check In: 12:00 PM
Start: 12:30 PM


Nancy Shaw
(Wellness Coordinator/Licensed Zumba Instructor with Ames Park and Recreation)


You’ll love Zumba Fitness® classes that feature exotic rhythms set to high-energy Latin and international beats.

Nancy Shaw and other local Zumba® instructors will lead the non-competitive event.

This is open to all ages and participants can move at his or her own pace and recognition will be given to everybody. Children under 12 years of age must be accompanied by an adult.

Live Healthy Iowa participants may take part in the Zumba Fitness® for FREE! (You must either wear your 2023 T-shirt or bring a copy of your e-mail entry confirmation/weekly tip).  For more information on Live Healthy Iowa, visit

Entry Fee Perks

Participants will receive a colored T-shirt for their entry fee. Live Healthy Iowa participants may purchase a cotton t-shirt for $5.00 on-site.

For $12, athletes can upgrade to a dri-fit shirt during registration. The deadline to order a dri-fit is June 18. 

Athletes can pick up their shirts at Sukup South End Zone Club at Jack Trice Stadium. Access to Sukup End Zone is from University Boulevard. 

Friday, July 14: 10:00 AM – 6:30 PM
Saturday, July 15: 8:00 AM – 4:30 PM
Sunday, July 16: 8:00 AM – 4:00 PM


Registration Deadline

$5.00 / Individual

No charge for 2023 Live Healthy Iowa participants if you wear your 2023 T-shirt or bring a copy of your weekly email, access card, etc.  If Live Healthy Iowa participants want to purchase an Iowa Games t-shirt they can do so for $5.00.

Online: Monday, July 10

On-Site Registration

$5.00 Entry Fee; After the deadlines listed above, please bring the entry form(s) and fee(s) to the event.

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