Sunday, January 29, 2017


Loras College
Athletic Wellness Center
Hospitality Room


Check In: 2:30 - 3:00 pm
Start: 3:00 pm - 4:30 pm


Mari Hammel

Nicolle Duschen

Competition Format

You'll love Zumba Fitness® classes that feature exotic rhythms set to high-energy Latin and international beats. 

Mari Hammel and other local Zumba® instructors from Dubuque's Z Fit will lead the non-competitive event.

This is open to all ages and participants can move at his or her own pace and recognition will be given to everybody. Children under 12 years of age must be accompanied by an adult. 

Live Healthy Iowa participants may take part in the Zumba Fitness® for FREE! (You must bring a copy of your e-mail entry confirmation)

For more information on Live Healthy Iowa, visit

Awards sponsored by Grinnell Mutual

Each paying athlete will receive a T-shirt. Live Healthy Iowa participants may purchase a t-shirt for $5.00.

"Zumba® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license" 


Pre-Registered athletes have the option to upgrade their cotton shirt to a dri-fit shirt for an additional $10.

Registration Deadline

$10.00 / Individual (No charge for 2017 Live Healthy Iowa participants if you bring a copy of your e-mail confirmation)
Postal: Monday, January 16
Online: Monday, January 23

*On-site entries: After the deadlines listed above, please bring the entry form(s) and fee(s) to the start/finish location on the day of the event. Forms are available at the event.

**Live Healthy Iowa participants can only register onsite.